Monday, August 16, 2010

Get Real Challenge: Day 1 - Peg

There are 4 of us here at Garden Lites participating in the "Get Real" Challenge. Each one of us will check in periodically and write about our experience.

Here's a little bit from Peg....

What does the "Get Real" Challenge mean for you?

To "get real" means to be realistic and understand what's going on… for me that is why I am joining the Get Real Challenge. This challenge will be different for each person, but the most important thing is to be realistic with your goals. You may want to minimize preservatives & processed foods in your diet by eating “Real Food” with more vegetables, or perhaps it is about weight loss. Whatever the reason, today is the day to SEIZE the moment! I invite you to join in the journey to a healthier YOU and lets have some fun along the way in sharing our stories- All the Best!

-Peg

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